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Everything You Should Know About Taking Anti-Inflammatories

Everything You Should Know About Taking Anti-Inflammatories

In the quest for relief from pain, fever, and inflammation, anti-inflammatory medications are pivotal allies. Whether it’s a strained muscle from an enthusiastic gym session or the swelling of arthritis that accompanies the passage of years, anti-inflammatories are often the go-to reme...
My Top Four Favorite Antioxidants

My Top Four Favorite Antioxidants

My Top Four Favorite Antioxidants How Free Radicals and Oxidative Stress Drive Chronic Inflammation Inflammation serves an important purpose—it’s the body’s natural response to injury or invading microbes. Acute, short-term inflammation helps destroy threats and stimulate healing at ...